...not on purpose mind you! Steve & Liz are staying here this week because daycare is on vacay and Jake is out of town so I need them!
On Tuesday Liz had already gone for a long bike ride when I coerced her into riding our bikes to the JCC and doing the BodySculpt class. Little did I know the hardest and meanest instructor would be teaching (this lady shows no mercy and isn’t exactly concerned about form or injury prevention) so we did about a million squats & lunges on top of working all other muscles. Why do most fitness instructors lie? “Last set…okay just 8 more…last one, now 12 more…make it 16…double time for 12… and pulse for 32”. Anyway, Liz did great and made it through class with only a dislocated shoulder and major back pain but then we had to bike up a super steep hill to get home and that, coupled with the fact she had not eaten lunch, made it quite challenging. Anyway, we made it and Steve grilled chicken breasts and asparagus so it was a well-earned meal.
Norelle is giving her grandparents a workout…she is very sensitive to new people or changes in her routine so it doesn’t take much for her to go on hyper-alert/no napping mode. Today is their last day but we really appreciate them using their precious vacation days to hang out with “Little Miss Pretty” as Steve calls her.
2 comments:
I have issues with counting and will say 4 more when it is technically 8--but if you are counting the double beats--it is really 4. . . . How are you guys feeling today?
She does this on purpose! Youa re great, my fav actually!
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